Welcome to Shadia's Wellness and Holistic Center
Integrative Wellness • Mineral Balance • Emotional Resilience
Feel Like Yourself Again in Perimenopause
Support for mood, energy, anxiety, and emotional overwhelm.
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Feel Like Yourself Again in Perimenopause
Support for mood, energy, anxiety, and emotional overwhelm.
Functional Wellness, HTMA testing, & Perimenopause Coaching
If you've been feeling unlike yourself lately - more emotional, more tired, more anxious, more irritable - you're not imagining it. Your body is shifting, your hormones are changing, and your minerals may be depleted.
At Shadia's WHC, I help women 35-55 reclaim their mood, identity, and emotional balance using a holistic approach rooted in:


My Signature approach uses the PeriMood Reset Method - a whole-person system to help you feel stable, centered, and energized again.

A comprehensive wellness coaching program combining HTMA analysis, emotional regulation, nutrition, and lifestyle support.

Mineral testing that reveals stress patterns, exhaustion, mood imbalance, and long-term deficiencies.

Iridology - Red Light Therapy - Chi Machine - Acqua Chi Foot Detox - Hydrogen Inhalation - Energy Work

Monthly Support for Mood, Minerals, and Mental Well-Being
You don't need another doctor dismisisng your symptoms. You don't need to "wait it out". You need a plan that supports your whole self- mind, body, minerals, and mood.
You deserve to feel balanced, whole, and in control again. Book your consultation today and begin your wellness transformation.
Empowered support for women navigating perimenopause—naturally and holistically.
Perimenopause isn’t a problem to fix—it’s a transition to understand. I’m here to guide you through the shifts in hormones, energy, mood, and metabolism with functional nutrition, personalized protocols, and restorative therapies that support your whole body.
Whether you’re ready to dive deep with lab testing, explore gentle detox, or commit to a full transformation program, you’re in the right place.

Uncover what’s driving your symptoms—from irregular cycles and fatigue to mood swings and brain fog.
✅ At-home hormone, gut, and micronutrient testing
✅ Personalized interpretation and protocol
Reduce inflammation, balance mood, and support skin and joint health.
✅ Non-invasive therapy for mitochondrial and hormonal health
✅ Add-on or standalone sessions available
Support your nervous system and lymphatic flow with gentle, passive energy work.
✅ Chi Machine sessions to improve circulation, energy, and sleep
✅ Relaxation + detox support
Food, movement, and lifestyle tailored to your stage of life.
✅ 4-week and 12-week personalized programs
✅ Includes protocols for blood sugar, adrenal health, sleep & more
Gently detox and rebalance your energy with this relaxing session.
✅ 1:1 foot detox or discounted multi-session packages
Ongoing support for women who want to feel their best—consistently.
✅ Monthly coaching + therapy sessions
✅ Discounts on testing and wellness tools
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The information provided by Shadia's WHC is provided for educational purposes only and is not intended as and must not be taken as a diagnosis for any disease condition. Please consult with your doctor or licensed physician for both diagnosis and treatment. Iridology and the study of genes is non-diagnostic and for educational purposes only.
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