"Helping Women in Perimenopause Restore Mood, Energy, and Joy - Naturally"
Functional Nutrition, Lab Testing, and Restorative Therapies
Reclaim your vitality and thrive through perimenopause!
A Holistic Health Approach Considers The Unique Needs of Every Individual
My mission is to empower women to improve metabolic health, optimize gut function, and balance hormones through functional nutrition, advanced testing, and integrative support so that you can reclaim your energy, regain control of your health, and live the full, vibrant life you deserve.
The Wellness Strategy You’ve Been Searching For
- Reclaim your energy, vitality, and self-assurance—no matter what stage of life you’re in.
- Let go of restrictive diets and learn how to align with your body’s natural rhythms for results that truly last.
- Work with a practitioner who listens with empathy and offers supportive, judgment-free guidance.
- Create a strong foundation for well-being built on nourishment, resilience, and a mindset rooted in abundance.
- Learn how to eat with intention, build sustainable habits, manage stress effectively, and stabilize blood sugar—all without deprivation or overwhelm.
- Enjoy the transformation: more comfortable and consistent cycles, deeper sleep, enhanced libido, smoother digestion, clearer thinking, and the energy to live fully.
- Embrace the power of gentle, steady progress—because real change happens with consistency, not perfection.
Work with me
Experience Wellness with Shadia's WHC
At Shadia's WHC, we are passionate about helping you achieve a state of complete physical, mental, and social well-being. Our comprehensive approach to wellness includes personalized programs, expert guidance, and a supportive community. Whether you are looking to improve your fitness, manage stress, or simply take better care of yourself, we are here to help you every step of the way.
Transform your body and mind
🌸 Work With Me
Empowered support for women navigating perimenopause—naturally and holistically.
Perimenopause isn’t a problem to fix—it’s a transition to understand. I’m here to guide you through the shifts in hormones, energy, mood, and metabolism with functional nutrition, personalized protocols, and restorative therapies that support your whole body.
Whether you’re ready to dive deep with lab testing, explore gentle detox, or commit to a full transformation program, you’re in the right place.
